Showing posts with label doctor. Show all posts
Showing posts with label doctor. Show all posts

Tuesday, March 31, 2015

GREAT LABS!

I got my routine labs last week... 10cc... It was almost painless...

 

Plus i got my refills...

 

Yesterday i got my results on my email:

 

· Hi we have your labs.

· Your CD4 is 438 (16.35%) from previous of 424 (14.96%). Your percent went up by 2 points, that's great. Your CD4 is stable.

· Your HbA1C is 5.9%, maganda sugar control mo.

· Liver & kidney tests normal

· Your next appointment is on June for checkup, routine, refill, flu vaccine.

· We will be closed this Holy Week (Thu-Fri-Sat). We resume operations on Sunday, 2pm.

Please inform clinic (see numbers and email below) if you want to change your schedule. Thank you.

-------------------------------------------------

SHIP Clinic

 

MY TREATMENT HUB IS SOOOOO EFFICIENT...

AM STILL SPOTLESS...

LOVELIFE NA LANG ANG KULANG!!!

 

#hopia

 

ako si BONG

ito ang aking diary

 

 

 

 

 

Tuesday, October 14, 2014

#WearYourSkin

premium derma services for those of us who care so much for our skin

 

RATES:

MAP:

ako si BONG

ito ang aking diary

 

Tuesday, September 30, 2014

AUGUST 2014 REPORT CARD

everything is stable...

but need to watch my sugar and carbs...

otherwise...

i feel good...

i feel great...

 

kayo?

kamusta kayo?

 

ako si BONG

ito ang aking diary

 

Friday, April 4, 2014

MY NEW REPORT CARD!

April 03, i got an email from my doctor:


Lab results:

1. CBC normal

2. FBS normal, Hgb A1C is controlled (6%)

3. Lipid profile shows bad cholesterol normal, good cholesterol is now at adequate levels, but triglycerides increased compared to previous. need to cut down on carbs. we will repeat in 3 months.

4. Liver and kidney tests normal.

4. cd4 is 429 (14.28%) compared to previous of 329 (13.7%) last august 8.

 

Schedules to keep:

a. flu and pneumo shots soonest

b. next cd4 sep 23, 2014

c. next appt for refill, routine, lipid profile determination on may 26

pls coordinate with nurse carl for schedule confirmation. thanks.

 

Best, Dra. Kate

and so after 7months of ARV. my labs are almost perfect. cd4 are improving. no missed dose of meds except for some some late intake.

time to celebrate.

i am happy!

ito ang aking diary

ako si BONG

 

 

Wednesday, February 12, 2014

SINGLE + SHINGLES = VALENTINES DAY!

yun na nga, singleblessedness ang peg ng kuya nyo!

eto ang bonus, shingles for valentines day!

kaloka ang timing at rhyming ng status ko ngayon.

buti na lang at first sign of the blister eh takbo na agad ako sa derma ko

so maaagapan ang gamutan - sana di na lumala pa ito

day 1 - three small blisters just above the knee

day 2 - additional bunch of itchy blisters on the inner thigh

at eto ang reseta, 2tabs x 3x daily x 7days = almost php 8000

potah mas lalo bababa cd4 ko sa gamot na ito

kaloka!

di bale i love myself naman!

(hugs self) - ouch sakit ng blisters!

ansayah sayah!

 

kayo? kamusta naman ang valentine nyo?

 

ito ang aking diary

ako si BONG

 

 

 

Friday, November 29, 2013

1st SHOT!

 

Waiting for my 2nd doctor's appointment, i already had my 1st shot of HPV Vaccine a while back. 2 more shots in the next 6months. hepa B and pneumonia vaccines are next!

Mahal magkasakit, mahal din ang mga vaccine para maiwasan magkasakit. thanks to my younger brother for sponsoring some of my upcoming meds and vaccines.

Yes nagdisclose na ako sa younger brother ko who is a nurse. Siya kauna unahang nakakaalam sa family ko. I was desperate, and got no one else to turn to. He was shocked and asked me how i can keep this to myself and not tell them for more than 2 years. I said i dont want anyone to worry about me and since i got my close friends to support me naman, so there wasn't any real threat to my life. He said for me to get the best treatment and not to hesitate to ask for funds. Im touched. Makes my life much easier and i just have to really take care of myself and not worry about looking for funds if needed be.

Today is my 3rd month on ARVs without any issues. After todays routine check-up i will have my 3months supply of ARVs.

Salamat naman, the scary stage is over and am doing really well so far.

Kayo? Kamusta naman kayo?

 

ako si BONG

ito and aking diary

 

Friday, September 6, 2013

SURVIVED DAY 1!

OA naman, parang big big deal. parang nagkasakit... hindi naman. i just survived Day 1 of m ARV medications. am now on day 2. So far so good, its not as bad as i expected.

(SHIP - my new clinic in shaw blvd)

TRANSFERED HUBS

i am now with SAGIP Unit (STI/AIDS Guidance Intervention & Prevention Unit) under UP-PGH. lumipat ako from RITM-ARG at mabilis lang naman ang proseso, napaka accommodating pa rin ng mga taga RITM Alabang and i soooo love them still. pero there are some important considerations why i have to transfer. kaya ayun, wednesday morning i was at RITM Alabang then kinahapunan, dala ko na ang endorsement at medical abstract ko sa clinic sa shaw.

bakit kamo? kasi nga am about to start ARV na. eversince naman eh naisip ko na that when the time comes na kelangan ko ng mag gamot and my CD4 count gets to lower than 350, i would like to have a private doctor, someone who can give my case more attention. syempre lahat naman tayo gusto yung naaalagaan tayo. hassle din kasi minsan ung dami nakapila for consulatation then all you get is a few minutes with the attending doctor. minsan lang feeling ko baka may di mapansin sa case ko at baka may mamiss-out.

and so i found a great doctor, (si Dra. Kate) dahil super duper highly recommended sya ng ilang friends ko. at dahil under sya sa UP-PGH kaya i needed to transfer hubs. ang good news pa eh she holds clinic sa shaw blvd lang, lapit lang sa akin, all labs and dispensing of medications can be done there so super convenient para rin sa akin. syempre dahil sa philhealth libre pa rin lahat ng gamot and labs, mabuti na lang at continuous ang contributions ko. having a private doctor means me consultation fee (not free) and for me its totally fine, so long as ensured ako na naaalagaan ang case ko. Php 550 per consultation, i'd say not bad kasi halos ganun din naman nagagastos ko everytime bumibiyahe ako sa Alabang.

i am going to miss alabang.

DAY 1

after waiting for a few weeks para sa results ng sputum at xray ko, i was finally cleared and ready to start ARVs. all my labs wer great except that medyo mataas daw cholesterol ko - DIET DIET DIET sabi ni dra.!!! kaloka i soooo love her, sya yung duktor na super kwela at masaya kausap, walang ni isa mang hint ng judgement sa pagkatao mo kaya nga because of that i feel soooooo safe to tell her everything even my occassional recreational drug use. tapos super sipag pang sumagot sa mga emal at text, feel ko na she really wants to help out and take care of you.

so i brought my BF during my ARV counseling para maging treatment partner ko. naexplain naman ni doc ang mga gamot ko and possible side effects. sabi nya of all yung EFAV lang talaga ang medyo nakakagroggy kaya sa gabi sya tinatake before sleeping.

(efavirenz -adverse effects)

 

and so yesterday was day 1, TENOFOVIR - LAMIVUDINE - EFAVIRENZ, considered 2nd-line ARV na yata yun because dra thinks its best for my case. i stayed at home the whole day to see what happens.

morning medications did not have any noticeable effect whatsoever. yung efav sa gabi ang medyo nahilo at nagroggy nga ako. parang slight naka ecstasy ka lang pero since nakahiga na rin ako agad 30mins after taking it di ko na siguro naramdaman yung ibang effects. i just noticed mga 3x ako nagising middle of the night at parang medyo restless, pagkagising ko kaninang umaga hilo pa rin ako for about 1hr tapos unti unti rin nawala. itinodo ko na rin yung aircon kagabi kasi sabi nila it can feel hot sometimes. dahil dun di ko naman nafeel kung uminit nga ako.

so ayun success ang day 1 ko ko, i hope tuloy tuloy lang and that after 1 month my labs will show good numbers pa rin. wish me luck.

 

VACCINES

have to save money pala for more vaccines to protect myself from other possible diseases. magastos din but have to do it. IPON IPON IPON!

 

so ayan, alam nyo na na buhay pa rin ako, alive and kicking all over. happy lang. tamad lang talaga ako magblog lately. sensya naman.

o kamusta naman kayo?

 

ako si BONG

ito ang aking diary

 

Saturday, March 16, 2013

ANNIV NI DAN!

 

hi everyone

aun, kaya nga pla ako nagsulat ng story kc aniv ko na sa pagiging HIV + gusto maging memorable ang experience and ma share ito

kc until now marami pa akong d alam at gusto matutunan about HIV

nakakaloka dba pero wla na kong magagwa eto na ko....

ako nga pla si Dan 25 yrs old pero pag nakita nyo ko am look like 17, gaya ng sabi sakin dun sa HIV seminar namin baby face kasi ako eh, small built white complexion tska appealing ( uy am not making my self proud ah hahahahhaha description lang) going back i want to share my story kc gusto maging makabuluhan ang pagintindi ko sa sakit natin at matuto ng sobra.. takot eh... TAKOT AKONG MAMATAY

i was diagnose last 2012 April un the second un ang pinaka malungkot na pangyayari sa buhay ko, gusto ko lang mag patest nun sa HEPA B kc para un sa ojt ko sa hotel requirement eh, so i went to my auntie aun di ko alam she tested me for HIV aun sapul ako, i went to several test lahat positive, nakakalungot dba, ako nga di ko talga alam ang aggawin, i can't even tell it to anyone.

limipas ang mga buwan, days, and weeks, nag start ako mag pa baseline test awa ng diyos lahat negative until now ni hindi ako nag kaka sipon or ubo, even any sympthoms wla. healthy tlga siguro dhl wla pang manifestations, early detection eh

pasensya na pero magiging emotional na ako, gusto ko lang malabas lahat na alam kong un din ang nararamdaman ng marami sa atin...

lumipas ang araw at buwan naramdaman ko na ang sympthoms ng sakit ko i had lymph node sa leeg, sa armpit at sa shoulders siguro mga 10 sila lahat wla nmn akong nararamdaman kya deadma lang... i took anti boitics kc sabi nila mamwawala daw ang lymph pag ng anti bacterial mali pla ako

pang 7month ko na andyan parin sila nakatatak na sa leeg, balikat at dibdib ko, nakakatakot, nakakaalarma

pumunta ako sa treament hub ko sa alabang

pinagpala ako wla nmn findings kc sa totoo lang ni hindi ako nagkasakit or what even khit wla akong vaccine ( thank you lord )

pero di nagtagl nakakaranas na ko ng back pain upper part it almost last for now cguro mga 8 months na di nawawala di nmn ganun kasikt tolerable but mararamdaman mo

natatakot ako, ayoko nmn mag pa xray bka may lumabas at di ko nmn matanggap, kc honestly nung nalaman ko na meron ako gusto ko gumanti at i kalat ito, para patas patas tyo, kso naisip ko ako nga di ko matanggap hahayaan ko pa bang maranasan to ng iba?

di pa ako nag gagamot kc last CD4 ko 567 pa sya naun di ko na alam kung anu scheduled para para sa susunod na CD4

nagyoyosi at nagiimon pa ako

at malala kc di ko na maiwasan mag yosi at maginom

pasensya na pero simula ng malan ko to nalungkot parang ninakaw nya sakin lahat

ung kababtaan ko, ung kagustuhan kong i enjoy ang buhay ko, ang paginom at pakikibarkada

lahat un nawala na

pero alam nyo ba ginawa ko parin sya madalas pa din akong maginom at mag yosi

un na siguro ako

pero natatakot ako madami sa kaibigan ko ang namatay dhl din sa HIV

maswerte ako dhl wla pa akong OI anu ba gagawin ko? para matigil ang mga bisyo kong ito PLEASE HELP ME

naun gagraduate ako sa HRM ang saya ko nga eh, pero malungkot pa din kc wla pa din tyong gamot

nga pla marami akong kilala sa mga kaibigan ko parang positibo pero nahihya ako iapproach to take test anu ba gagagwin ko dun?

gusto ko sana matulungan nyo ko about sa situation ko kc nahihirap ung back shoulders ko may something tlga

atska natatakot tlga ako mamatay alam ko na alam nyo rin di lang ako bka kyo rin may mga kaibigan at mahal sa buhay na namatay dhil dito

natatakot din ako para sa sarili ko, na parang wla na akong karapatan maging bata at ma enjoy ang lahat, ung tipong iinom makikisalamuha ta makikipag yosi sa iba

wla na INAGAW NA NYA

ayoko mamatay, gusto ko mabuhay pero may bisyo ako anu ggwin ko?

naiiyak akokc parang wla na tyong silbi. uu meron tyo HIV pero anu it will eventually become AIDS, mamamatay, tapos paguusapan at pastsitsismisan

nasaksihan ko kc yan sa mga pumanaw kong mga kaibigan na kgayan ntn

alam nyo kapag naginuma kmi at HIV ang topic natatamemme ako, pero pag nagsalita na ko nakiknig sila,sana na aabsorb nila

ang irap noh, ung tipong paniwalain ang sarili mo na wla ka kahit meron ka!

lasing na ko, nagkalakas lang ng ako ng loob na ikwento to dhla natatakot ako sobra... SOBRA d ko na tlga alam ang ggwin

sana di katulad ang istirya ko ng istorya nyo

bsta KAPITBISIG TYO

sana may gamot na

sana paggalingin nila tyo

sana wla na lang ganito

Dan

Hello dan,

salamat sa iyong pagsulat, masaya ako dahil pinagkaabalahan mo ang pagsulat sa akin. hindi madali ang mag share ng ating mga nararamdaman.

lalong masaya ako at mukhang medyo mas upbeat ka na ngayon compared nung makilala kita sa training natin dati. newly diagnosed ka pa lang yata nun di ba at kamamatay lang din ng bestfriend mo? at sa buong batch ikaw nga ang pinaka bata at pinaka maganda! pero ikaw rin ang pinaka mukhang pinagsakluban ng mundo noong panahong yun. kaya sa tono ng sulat mo eh mukhang kinakaya mo naman, kaya masaya na rin ako.

ilang ulit mong sinasabi sa sulat mo na "ayaw mo pang mamatay" - ay maganda yan, ako rin ayaw ko pang mamatay, sinong bang me gusto nun. at sino bang nagsabi sa yo na mamamatay ka na, o mamatay na tayo? hindi ibig sabihin na positive tayo eh mamamatay na tayo. sa panahon ngayon sa tinagal tagal ng panahon na may HIV sa mundo, wala na dapat namamatay sa AIDS related complications. dahil epektibo naman ang mga gamot na available ngayon. kaya lang marami pa rin ang namamatay eh dahil too late na ng madiagnose sila. totally wala silang alam na positive sila, o mas pinili pa nila na wag malaman dahil naduwag sila, or alam nila pero ayaw magpagamot ng maaga, o mas pinili pang madepress, o natatakot sila sa sasabihin ng ibang tao at ituring silang outcast --- pagkaduwag, wala o maling kaalaman, stigma at diskriminasyon sa ating komunidad --- ito ang mga tunay na dahilan kung bakit marami pa rin namamatay sa AIDS. leche kasi ang mga moralista at self-righteous nating kababayan, nakakalungkot nga eh. kung me mga namatay ka ng friends, mas marami sa akin, i lost count na, mga 12 na yata sila. nakita mo ba akong naglulupasay at nawawalan ng pag asa? hinde! dahil the more i feel bad about my being pusit, the more am risking losing points on my cd4 ;) kaya dapat happy lang girl.

maswerte ka, maswerte tayo at maaga pa lang eh alam na natin ang ating status, ngayon pwede na nating alagaan ang ating sarili... sayang naman ang ganda mo kung magmumukmok ka lang dyan.

potah ka! ;) antaas taas nga ng cd4 count mo no. 567 ka pa... pinakamataas ko eh 499 lang. ngayon am down to 382 (feb 2013)... nirerecommend na nga ni doc na mag ARV na ako. sabi ko pagiisipan ko muna. sa next test ko sa august will be my big decision. sana tumaas ulit.

every 6months dapat ang baseline tests teh, baka due ka na for lab tests, go back to alabang na - bakla dont lose your FOCUS, ngayon kelangan mas maging masinsin tayo sa mga health issues natin. pay attention sa lahat ng sinasabi ng duktor.

maganda at ur always paying attention sa mga sakit sa katawan mo, everytime na may nararamdaman, visit your HIV doctor agad, ganyan din ako. madalas nga eh sinasabi ng duktor sa akin na dont worry dahil halos lahat ng ibang nararamdaman ko eh di naman related sa HIV status ko. normal na yatang maging paranoid tayo sa maliliit na bagay. pero dapat iwas stress, wag masyado magworry, basta check up lang lagi ang katapat and trust your doctors.

www.thebody.com --- yan ang bibliya ko sa lahat ng concerns ko, plus meron akong mga kaibigan duktor at nurses na lagi kong napapagtanungan pag kinakailangan. marami ring kaibigan ang nag aalaga sa akin at alam nila ang staus ko kaya kampante ako na di nila ako pababayaan.

sa ngayon am just concentrating on staying happy and living a productive life. living my life as if everyday is my last. masaya lang.

marami akong kilala na mga pusit na matataas ang posisyon sa kumpanya, maganda ang trabaho, malakas, maganda tulad mo. kaya girl wag ka magiinarte na wala ka ng kinabukasan at inagaw na ng HIV (kukurutin kita eh). you have your whole life ahead of you, maaaring mas mahirap ng konti ang landas na tatahakin natin subalit hindi ibig sabihin na sadyang mas kont ang oportunidad na ilalaan sa atin ng mundo. it's all about your attitude sabi nga nila, ikaw lang ang gumagawa ng iyong kinabukasan kaya tigilan na ang kaartehan at rumampa ka na at mabuhay sa matuwid na daan.

matuwid na daan means healthy life, which is what it should be naman, positive or not. minimize if not abolish your bisyo, kung di kaya ng bigla, unti unti. anything na makakapagpababa ng resistensya ng katawan natin, dapat iwasan. ituring mo na lang na mas babasagin ka kesa sa mga tropa mo. mas alagaan mo ang iyong sarili. pwede namang mag enjoy na hindi pinapabayaan ang ating health. sorry na lang tayo dahil pusit tayo, nagkamali tayo, nabawasan ang ating freedom kumbaga, alang alang sa ikahahaba ng ating buhay.

pwede pa rin i enjoy ang sex ng safe, hay naku teh, ang sarap din kaya. ;)

hihi.

madam, baka matagalan pa ang himala! wala pang gamot! how i wish meron na, pero ang kawalan nito ay hindi magiging hadlang para mabuhay ako ng masaya. papaano kung hindi ito dumating sa lifetime natin?

anung gagawin natin?

NGANGANGA*¥^<{}#<~~]{^???

happy anniversary dan, lets hang out soon...

 

ako si BONG

ito ang aking diary

My CD4 Count

 

Tuesday, January 29, 2013

Use of Poppers

Jan 13, 2013

I have an undetectable viral load and high CD4 count. I now want to try to try to put myself back into the dating scene. I know that if it gets sexual I need to wear condoms. I just need to know is it safe to take poppers to loosen up before sex. I am currently on Isentress and Complera. Would it be a deadly cocktail and what can I do, because I can't normally maintain an erection being penetrated nor do I ejaculate. I heard men with HIV should not to use poppers. Please advise.

 

Response from Dr. David Fawcett

Thanks for writing. Poppers should be used with caution. They don't mix with protease inhibitors (although neither Isentress nor Complera contain PIs) because of interference with liver enzymes, creating the potential for increased blood levels of certain medications. You mention erectile dysfunction. Poppers are a dangerous mix with ED drugs such as Viagra. The combination can cause a drop in blood pressure, increased heart rate, and even more serious problems like heart attack or stroke.

In my practice I see a high number of men who rarely or never have sex without poppers and/or mood altering drugs. Sex without the benefit of something to "loosen up" can be intimidating and intense for some, but a drug-free experience will ultimately be more much more satisfying (and safer).

Enjoy!

David

www.thebody.com

 

Sunday, November 4, 2012

NEW RITM ALABANG (ARG) CD-4 TESTs SCHEDULE!

PUBLIC SERVICE!!!

MONDAY - TUESDAY - THURSDAY - FRIDAYS ONLY

except WEDNESDAYS

RESULTS ARE RELEASED AT 11 - 12NN DAILY

facilitates earlier release of results

for those who are due for consultation (same day)

ibig sabihin mas maaga na sila nagbubukas (7am)

this is GREAT NEWS!!!

 

its best that you get your schedule

beforehand kasi minsan kasi puno

na ang slots daw.

 

ako si BONG

ito ang aking diary

 

 

HELLO ARG!

its been 3 months

biglaan ang pagbisita

mag isa lang ako

wala si bf, nasa trabaho

---

lightheadedness

nilalamig

slight shortness of breath

me konting plema

----

am i sick?

or am i just getting paranoid?

---

mabuti na yung sigurado

so here i am

waiting for my turn

free consultation

---

familiar faces

new faces

---

wish me luck!

 

 

ako si BONG

ito ang aking diary

 

Friday, August 24, 2012

INFO ON TREATMENT CARE & SUPPORT!


yan nag-positve ka na --- pano ka na ngayon???

MUST READ!
I SAW THIS FROM JAKE  (http://www.jakepositive.blogspot.com)
SOME VERY HELPFUL INFO FOR PLHIVs


HIV and AIDS Treatment Care and Support in The Philippines
                               

Upon diagnosis of a person as HIV + he/she needs to prioritize and secure these important things to ensure that he/she is able to access proper treatment and support.

1. Secure copy of your Confirmatory/Western Blot Test and present it to a Doctor preferably an Infectious Disease Doctor. He is the right Doctor that could help you and plan out your treatment. If you don't know any then ask for someone in a healthcare facility that you trust that could direct you to one.

2. Secure and Pay your PhilHealth membership. A Person Living with HIV here in the Philippines is entitled access of the OHAT (Outpatient HIV and AIDS Treatment) Package given by PhilHealth all you need to do is to pay your PhilHealth membership fees on time.

     In support of the United Nation's Millennium Development Goal Number 6 to halt or
     reverse the incidence of Human Immunodeficiency Virus (HIV)/Acquired Immune
     Deficiency Virus (AIDS) by 2015, PhilHealth through Board Resolution No. 1331, series of
     2009 has approved die implementation of an outpatient HIV/AIDS treatment package. This
     benefit aims to increase the proportion of the population having access to effective
     HIV/AIDS treatment and patient education measures.

      A. General Rules

          1.The Outpatient HIV/AIDS Treatment (OHAT) Package will be paid through a case
          payment scheme. Annual reimbursement is set at 30,000 pesos per year.

          2.Only confirmed HIV/AIDS cases requiring treatment shall be covered by the package.

          3.Package shall be based on Department of Health (DOH) guidelines on anti-retro viral therapy
          among adults and adolescents with human immunodeficiency virus infection. All
          treatment hubs in accredited facilities are required to follow the guidelines set by the DOH.

     B. Specific Rules

          1.Covered items under this benefit are drugs and medicines, laboratory examinations including Cluster
          Difference 4 (CD4) level determination test and test for monitoring of anti-retro viral drugs (ARA7)
          toxicity and professional fees of providers

          2.The package will be released in four (4) quarterly payments; each sub-package is worth 7,500
          pesos payable to the recognized treatment hub of accredited facilities. A maximum of four (4)
          treatment sub-packages per year may be claimed by the treatment hub.

          3.Each quarterly claim is covered by the rule on single period of confinement computed from die date
          of consultation. Any additional claims filed within this same period for the same reason will be denied.

          4.Only die actual quarters wherein services were provided in a year will be reimbursed.

         5.Each quarterly claim shall be charged one (1) day against the 45-day annual limit or a sum of 4 days
         per year.
         6.In cases of transfer from one treatment hub to another, PhilHealth will still reimburse provided:

               a.The facility that the patient was transferred to is also PhilHealth accredited.

               b.A referral letter from the referring facility to the receiving facility is accomplished.

               c. The Corporation will reimburse the facility prior to the transfer .



3. Baseline tests such as CD4, Viral Load, Blood Chemistry and other tests requested by the doctor are the most crucial tests of all because this will be recorded and will be a basis to your future tests result in order to know the disease progression.

          CD4 (Cluster Difference 4)

          Usually, the CD4 test is used to determine when a person should start treatment.
       
          HIV attacks a type of immune system cell called the T-helper cell. The T-helper cell plays an essential
          part in the immune system by helping to co-ordinate all the other cells to fight illnesses. HIV damages
          and destroys T-helper cells; as a result, there are fewer cells available to help the immune system. A
          major reduction in the number of T-helper cells can have a serious effect on the immune system.

         A CD4 test measures the number of T-helper cells (in a cubic millimetre of blood) which is known as
         a CD4 count. Someone who is not infected with HIV normally has between 500 and 1200cells/mm3.
         In a person infected with HIV, the CD4 count often declines over a number of years. HIV drug
         treatment is generally recommended when the CD4 test shows fewer than 350 cells/mm3. World
         Health Organization (WHO) 2010 guidelines recommend starting treatment for all patients with CD4
         counts of less than 350 cells/mm3 in all countries. Although most resource-limited countries aim to
         follow these guidelines, a number still observe the WHO's 2006 guidelines, which recommend starting
         treatment at less than 200 cells/mm3.

        Some countries may have treatment guidelines which differ from WHO recommendations.
        For example, although USA treatment guidelines state that treatment should be initiated in all patients
        with a CD4 count less than 350 cells/mm3 they also recommend treatment for patients with a CD4
        count between 350 and 500 cells/mm3.

        If there are complications, such as if the patient has hepatitis B, an AIDS-defining illness or is pregnant,
        guidelines usually recommend that treatment is started earlier.



        VIRAL LOAD (VL)

        Viral load refers to the amount of HIV in the blood. If the viral load is high, T-helper cells tend to be
        destroyed more quickly. Therefore, the aim of antiretroviral treatment is to keep the viral load as low
        as possible.

        In places where it is available, a viral load test is carried out shortly after antiretroviral treatment is
        started. If the treatment is working effectively, the viral load will drop to the undetectable level – below
        50 copies/ml. Ideally this will happen within 24 weeks of starting treatment, but for some it can take
        3 to 6 months. On the other hand, some people never reach undetectable.

        Viral load tests are then carried out every few months. As some viral load tests can produce slightly  
        different results on the same sample of blood, the results are monitored over a period of time.


        FOR MORE INFORMATION ON THESE, PLEASE CONSULT YOUR DOCTOR.


4. Plan out your Healthy Lifestyle. Proper Diet, Exercise, 8hours of Sleep, etc. and an Optimistic Outlook in life would really help you to improve your immune system. Also having diversion techniques to avoid Stress and Depression will also help improve your immune System as well.

5.  Look for a SUPPORT GROUP. Weather disclosing to a person whom you can trust, it could be a member of the family or a close friend. It is best if you look for a Support Group for PLHIV nearest to your area. HIV Support Groups are brought up to help us and to provide us the over-all support that we need.

List of Support Groups

The Positive Action Foundation Philippines Incorporated, better known as PAFPI, is an organization that is devoted into helping those Person Living With HIV/AIDS (PLWHAs) and their families in coping with their situation involving the HIV/AIDS virus. PAFPI was formed in 1998 by persons living with HIV and AIDS and uninfected persons with a view to empower persons with HIV and AIDS and their families to live a normal, happy and productive life in the mainstream of supported society.

Pinoy Plus Association is the pioneer organization of PLHIV in the Philippines. It is a support group dedicated to the welfare of PLHIV in the country.
Pinoy Plus as an organized community of positive individuals, answering to the needs of peer HIV positive is the pioneer national organization of Filipinos living with HIV and AIDS in the country. Fighting for the rights of positive individuals. PPA are now in the forefront of further enriching the organization, documenting violations, evaluating access to every available services including all kinds of treatment, care and support. Gone beyond Metro Manila, creating chapters all over the country to address the needs and offer support to individuals in need either directly or indirectly affected by the epidemic. They have learned to teach one another on how to live with HIV and how to fight for their rights.

Babae Plus, the first and only existing support group of women living with HIV in the Philippines was established in 2004. Their vision is to create An Independent Lead Organization of Empowered and Supportive Women Living with HIV/AIDS.

Cavite Support Group

Cebuplus Association, Inc. (CPAI) is a non-profit, non business oriented support group run and organized by concerned individuals in Cebu to help, educate and support the people living with HIV/AIDS(PLHA), their affected families (AF) and significant others (SO).

CPAI envision greater and meaningful engagement of people living with HIV, their affected families and significant others towards improving wellness and quality of life in a supportive environment.

CPAI aim to be an independent, sustainable organization that contributes to gender and age responsive, universal access to positive prevention, treatment, care and support through enhanced multi-level, multi-sectored and culturally competent partnership and programs.

CORE VALUES:
S - Service
P - Passion for People
I - Integrity
R - Respect
I - Innovation
T - Teamwork


United Western Visayas Incorporated (UWVI), is a community-based group (CBG) of people living with HIV based in Iloilo and operating in Panay and Guimaras areas with Ilonggo members across the country. The organization is active in both prevention of HIV and promotion of treatment and care among its members who are HIV positive as well as affected families. It strives to address stigma and discrimination in order to
build confidence among the newly diagnosed to access services at the local treatment hub based in the Western Visayas Medical Center.
The growing number of PLHIV in the region is driven by the large number of OFWs particularly seafarers in the region which host the highest number of Maritime Schools in the country and the flourishing – yet hidden sex industry and trafficking enroute the striving nautical highway as entry and exist points for the tourism super region in the Philippines.

The organization has a rich history since its inception in 2005 during the global fund round 5 project. The strong membership and advocacy of the group has helped the Western Visayas Medical Center to have its own CD4 machine, the first outside Manila and a half-way house based in Santa Barbara in Iloilo

Crossbreeds, Inc.

Vida Vivo Zamboanga 

Mindanao Advocates


If you want to know more about the support groups please do contact me for further info. jakepositive@gmail.com www.facebook.com/jakepositive 09278230300 09323298893

jake's source: http://www.avert.org/antiretroviral.htm

Tuesday, May 29, 2012

BONG's RECOMMENDED FREE TEST SITES





IN ORDER OF IMPORTANCE:  1 being the best recommended site for quality services.

1). LOVEYOURSELF HUB
(RITM Satellite Clinic Manila)
1850 Leon Guinto St. Malate, Manila.
Tel. 5479334 or 09178351038
Monday to Sunday (7x a week)





2). Makati Social Hygiene Clinic
7th Floor, Makati City Hall, J.P. Rizal St., Makati City
Contact - Teresita Pagcaliwagan, RN or YOYIE
Tel: (+632) 870-1615


3). Proj. 7 Social Hygiene Clinic
PROJECT 7 BANSALANGIN STREET
AT THE VETERANCE VILLAGE.
Contact #09082355210,

4). BERNARDO Social Hygiene Clinic
CUBAO QC EDSA ACROSS NEPA Q-MART, 
AT THE BACK OF RAMON MAGSAYSAY HIGH SCHOOL, CUBAO, QC
Contact #09082355210,

5). BATASAN Social Hygiene Clinic
SANDIGAN BAYAN FAIRVIEW QC
Contact #09082355210

6). ASP iCON Clinic
G/F OTM Building, 71 Scout Tuason St.,
Brgy. South Triangle, Quezon City.
Every Friday, 5PM - 9PM
Saturdays from 10AM - 9PM.
Contact us at (+63) 376-2541
Email them at asp.iconclinic@gmail.com 

7). Mandaluyong City - Social Hygiene Clinic 
Dr. Yolanda Tuaño - SHC Physician
Lerma corner Vicencio Sts., Old Zaniga, Mandaluyong City / 5467799; 2115336 
Mobile #: 09178424298 




FOR THE VIPs I WOULD RECOMMEND THE MEDICAL CITY - Ortigas Avenue, Pasig City, Metro Manila Philippines. Tel. nos. (632) 988-1000, (632) 988-7000 email us :  mail@medicalcity.com.ph -- i heard they also do home service for full confidentiality --- but their services are not FREE and sobrang mahal daw but hey if money is not a problem, why not.

ALL OTHERS I WOULDN't WANT TO RECOMMEND DUE TO SOME BAD 1st-HAND EXPERIENCES FROM THE PEOPLE I'VE TALKED WITH.

THE WORST PLACE to get tested are the PRIVATE DIAGNOSTIC CLINICS, most of them are not trained and does not follow the pre-test and post-test protocols.  plus it's NOT FREE.

ALSO if you know that you had risky behavior and you need to undergo a medical examination   as a requirement for working abroad which includes HIV testing - its best that you take the test in any of the above facilities and make sure first that you are negative before taking it at the agency-designated diagnostic clinic.  most of them (if not all) have no idea how to deal with a hiv positive diagnosis.  if the result is positive then just choose a country that will not require HIV testing.

hope these updated info helps!

best way to reach me is through my email... i don't usually have load on my phone and occasional lang ako sa twitter.

to all those who have been wondering about my health status --- I AM PERFECTLY FINE, all my labs are spotless, next cd4 count due this July 2012.

naging busy lang sa lovelife --- yes i found a partner, he knows about my status and we are so much in-love.  am very happy ;)


ito ang aking diary

BONG

Sunday, July 3, 2011

WHATS NEXT?

Beyond the Test


September/October 2009


Next, decide whether you're going to tell your family, friends, sexual partner(s), boss, etc. Of course, it's up to you to decide who to share this information with, but one thing to think about is that the only way stigma and discrimination can survive is by being perpetuated by the shame and secrecy of those it targets. It may seem inconceivably hard, but if you don't act ashamed, it will be harder for others to make you feel that way.


.....So what are you afraid of? Change? HIV-positive or not, you cannot live your life fully without it. And one of the most wonderful things I've learned from having my life full of people living with HIV/AIDS is not to waste time on the bullshit stuff, but to focus on what really matters. Just because you did turn out to be positive, your life isn't over, it's just different! And many of the differences can be growthful and beneficial for you if you let them. So when the last tear has been shed and you've uncurled and gotten out of bed, look this new life in the eye and, with the courage and curiosity of all great explorers, demand to know "What's next?"


Breathe deep and live long.

_______________

hay oo nga ito ang next step...  i will wait for 2 weeks, after the confirmatory tests results are out. i would have to talk to my diabetes doctor.  


para sa mga magulang ko? hmmmm matatagalan pa siguro, kelangan ko nga konkretong plano kung paano ko aalagaan at bubuhayin ang sarili ko bago ko masabi sa kanila ang katotohanan.  ayaw ko silang magworry, matatanda na sina mama at papa, baka lalo lang silang ma-stress. 




ito ang aking diary


BONG